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Proportional Plate

Hi, I'm Candice! I'm sharing my FREE weekly meal plans, meal prep tips,
and even grocery list to keep you healthy throughout the week!

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  • My freezer is full of gelato and I’m enjoying this London Fog Gelato for breakfast dessert because it’s already hot today and basically just an Earl Grey tea latte... right?? Recipe just posted to the blog. Head over to my profile and click the link in bio check it out! And yes, breakfast dessert is a thing now. 🍦 #nationalicecreamday #gelato #londonfog #icecream #icecreamforbreakfast #breakfastdessert #icecreamlatte https://www.proportionalplate.com/london-fog-gelato-ice-cream/
  • Happy weekend, friends! Welcome to my new peeps here on IG... thank you for following along on this crazy journey with me. It lights me up to have you here... so I thought I’d share a bit about how myself...and would love to hear a bit about you! You’ll notice inspiration, flavors, and teachings that spill into my recipes from my background, travels, and passions. ✨ I grew up in an Ashkenazi/Sephardic Jewish home... my parents, though both Jewish, came from completely different cultures... and the mix of flavors (and my mom being an incredible cook) has influenced my cooking greatly. Let’s just say there’s some Persian, polish, Israeli, Latvian, and Cuban running through me. Everyone always asks, so there ya go! ✨ I’ve traveled to over 20 countries. My partner and I even quit our jobs to travel around the world for a year. Something we are itching to do again... and think we always will be. You will see me mix flavors and techniques that I’ve discovered along the way. I live in both Portland, OR and Los Angeles right now, and love the mix of the two. ✨ I’m not here to preach, but to share. I’m a life long learner, and will share what I’m up to on my journey, constantly encouraging you to choose your own adventure and find a journey of your own that feels right for you. Please share with me what you’re up to, what you’re learning, and concepts for me to explore if you find something interesting... I’m all ears! So the melting pot of all the flavors you will find here are something I try to capture in simple, accessible, healthy recipes easy enough for a beginner... and it brings me joy when I hear you making my recipes... so please dabble (a lot or a little) and try to add something new to your cooking/eating routine. And please share with me something about you... something that sparks joy, or curiosity. And questions are always welcome. 📸: @sue_obryan
  • Tofu summer salad rolls on repeat until I’m out of spring roll wrappers... 🍓 It’s how I’m balancing all that gelato 🍨 Recipe linked in bio. Scroll back in my feed to watch me make them with @karamariemack on @afternoonlivek2 ! #howisummer #summertime #strawbs #tofusalad #healthydinner #toomanysweets #toohottocook #f52salad https://www.proportionalplate.com/tofu-summer-salad-rolls-with-strawberry-dressing/
  • Counting the quarts of hojicha gelato I’ve gone through and judging myself a little 😬 Throwing in an extra workout this week makes it ok, right? Recipe linked in bio. #cantstopeating #icecreamlove #sweettooth #hojicha #gelato #foodphotography #howisummer #burnthosecalories https://www.proportionalplate.com/hojicha-gelato
  • Feel like you've been missing out on my classes? Los Angeles, here I come! I'll be teaching a sweet & savory profiteroles (cream puff) cooking class on July 27 @surfasla from 1-4pm. Come get your hands and aprons dirty as you cook and fill your very own cream puffs like these garlic & herb savory profiteroles... Already 6 spots taken, so reserve your space now through link in bio! #cookingclass #profiteroles #creampuffs #eventbritela #losangeles #losangelesevents #pastryclass #cookwithme https://www.cookingschoolsofamerica.com/surfas/index.php?page=classes#1443
  • Broccoli, Pepper, and Turkey Bacon Egg Bites for breakfast on the go! You can even freeze them and reheat in the microwave (if you have one). Shot for a client yesterday, and they came out better than I imagined. I’m debating if I should put these up on the blog... any takers? Shot for @andyboyproduce #eggfast #eggcups #eggbites #breakfastonthego #prepaheadbreakfast #eggporn #foodvideo #kosherfood
  • What’s a flavor combo you’ve been intrigued by lately? For me, I’ve been wanting to explore new and interesting ways to use edible plants like pandan leaves, edible flowers, and nettle. Little tastes, savory or sweet, but lots of playing around. You? This is another beautiful shot taken by @sue_obryan during the tasting at my tea cured salmon workshop on Saturday. #flavors #tryingnewthings #playwithyourfood #salmon #copperriversalmon #tea #teatime #afternoontea https://www.proportionalplate.com/tea-cured-salmon/