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Proportional Plate

INSPIRED BY LIFE

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Hi, I'm Candice! I'm sharing my FREE weekly meal plans, meal prep tips,
and even grocery list to keep you healthy throughout the week!

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Proportional Plate FREE Recipe eBook

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  • FINALLY sharing my dairy free matcha pudding recipe... sure to satisfy that matcha craving, pudding craving, sweets craving, and officially my favorite way to get in a caffeine fix. Also, I’m sharing how keeping this matcha pudding in my refrigerator helped turn my potentially terrible day today into a great one.⁣⠀ .⁣⠀ Guess what? This is my 499th IG post, and I'll be sharing the first #ProportionalPlate #OneSmallChange challenge for my 500th post!⁣⠀ .⁣⠀ I can't decide if we should start each challenge on a weekday or weekend...thoughts? Let me know in the comments.⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ #matcha #pudding #dessert #matchatea #teatime #greentea #matchalatte #homemade #imsomartha #beautifulcuisines #f52grams #huffposttaste #thekitchn #foodandwine #bonappetitmag #feedfeed #surlatable #matchamoment #green #eatyourgreens #eattherainbow #greens #foodphotography
  • INTRODUCING the #ProportionalPlate #OneSmallChange CHALLENGE! ⠀ .⠀ Focusing on self-care & healthy recipes, Proportional Plate has been about things I am passionate about. I've always had an underlying hope that the shared tips, meal plans, & recipes will inspire small changes in all of our lives...small changes that feel easy to take on, but lead to big impacts. It's time for me to be more direct about this intention and call you all forward to join me...⠀ .⠀ The Proportional Plate One Small Change Challenge: Every week, I will share with you one small mindfulness practice, health tip, technique, or lifestyle change as a challenge to take on. Together, we will take on the challenge for ONE WEEK. This way, we can support each other in making small positive changes in our life, and support & witness each other on a journey to abundance in ALL aspects of our life. ⠀ .⠀ So, what do you say...care to join me?? I challenge you to accept! If you're looking for a partner in crime (other than me!) then tag a friend in the comments!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #selfcare #mindbody #mindbodysoul #mindbodyspirit #nourish #nourishyourbody #yoga #yogapractice #dailyyoga #yogalife #inspiration #intention #createyourlife #onestepatatime #healingjourney #healing #goop #thechalkboardmag ⠀
  • There is something addictive about homemade pasta...⠀ .⠀ I've had many folks ask me how I have the time to cook so often. The truth is that I don't. With a full time job, cooking meals that take hours just isn't possible. During the week, I spend less than 30 minutes in the kitchen each night. ⠀ .⠀ But on weekends I like to treat myself. I let myself make fresh pasta dough, homemade baked goods, and experiment with new recipes. Pasta is one of those things that feels so good to make. The thin layers of pasta dough running through the pasta roller is therapeutic, and eating it feels so nourishing, so generous, so decadent.⠀ .⠀ When you have extra time, how do you treat yourself?⠀ .⠀ #proportionalplate #pasta #eatyourgreens #ravioli⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #eattherainbow #wholefood #livinghealthy #homemadepasta #pesto #italianfood #foodphotography #mywilliamssonoma #foods4thought #wholefoods #vegetarian #f52grams #feedfeed #onmytable #suralatable #huffposttaste #eatyourveggies #beautifulcuisines #heresmyfood #tastemade #surlatable⠀ @surlatable @wholefoods
  • If this photo doesn't make you want to try my Pomegranate Molasses Lamb, then something might be wrong...I'm over here drooling looking at my own photo 😂⠀ .⠀ So head to link in bio, click on it, and make plans to make this tomorrow night. And it only takes 35 minutes🙌⠀ .⠀ #proportionalplate #heresmyfood #shabbatshalom⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #lamb #foodandwine #pomegranate #buzzfeast #tastingtable #eeeeeats #foodblogfeed #hautecuisines #f52grams #feedfeed #foodblogeats #huffposttaste #mycommontable #storyofmytable #foragebyfolk #beautifulcuisines #foodgawker #beautifulfood #healthyish #roastedchicken #todayfood #thekitchn #seriouseats⠀
  • The only date I’m having this #valentinesday is with this Vanilla Date Ice Cream 😂 - Replacing refined sugars with natural sugars makes this borderline healthy, right? No added sugars, and incredibly delicious. Click on the link in bio for the recipe!⠀ #proportionalplate #icecream #vanilla #date⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #instabake #thecookfeed #thebakefeed #todayfood #fromscratch #mycommontable #hautecuisines #saveurmag #saveur #thekitchn #f52grams #feedfeed #shareyourtable #gatheringslikethese #williamssonoma #abmlifeissweet #instasweeet #foodblogfeed #hautecuisines #feedfeed #foodblogeats #foodgawker #dessertstagram
  • What does social media do for you?...⠀ Lately I've been feeling grateful for the social media relationships that I've made since starting #proportionalplate just over 2 years ago.⠀ I never thought I'd have such wonderful people added to my life through apps like @instagram ...People who inspire, lift, support, make me laugh, and many who I am now friends with in real life. You know who you are...⠀ Thank you for showing up in the world the way you do. Thank you for being such a support.⠀ Thank you for inspiring me on this creative journey.⠀ Thank you for making me laugh in the moments I need it most.⠀ .⠀ Hope you have a beautiful day.⠀ <3, Candice⠀ My friend @nvml took this shot by me on our lunch date yesterday. Thanks, Twan!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #friends #besties #support #womensupportingwomen #laughter #love #ease #socialmedia #instagram #doitfortheinsta #indianfood #foodblogger #inspire #lift #laugh #grateful #bff #socialmediafriends #thankyou
  • Memories of these slow simmered tea stained eggs from childhood bring such joy. Growing up, my mother didn’t cook on Saturdays. Instead, she prepared foods that could stay on a burner for hours…and as the flavors developed, we spent time together as a family. These incredibly easy-to-peel hard boiled eggs are slow simmered in tea & onion, and the flavor & color infuses incredibly. ⠀ .⠀ Recipe through link in bio.⠀ .⠀ #proportionalplate #eggs #hardboiled #heresmyfood⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #surlatable #buzzfeast #tastingtable #eeeeeats #foodblogfeed #f52grams #feedfeed #foodblogeats #huffposttaste #mycommontable #storyofmytable #foragebyfolk #beautifulcuisines #foodgawker #healthyish #todayfood #foodblogger #onions #tea #shabbatshalom #jewish #breakfast⠀