This recipe works for any lamb cut – just adjust the cook time. Well, it also works for chicken and beef. Its just delicious. Serve with grains, roasted veggies, mashed potatoes, salad…Enjoy!
Garlic & Herb Lamb
This recipe works for any lamb cut - just adjust the cook time. Well, it also works for chicken and beef. Its just delicious. Serve with grains, roasted veggies, mashed potatoes, salad...Enjoy!
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Servings: 4
Calories: 1186kcal
Ingredients
- 3 lbs racks of lamb
- Herbes de Provence
- Salt and pepper
- 3-5 cloves garlic
Balsamic Dressing
- 1 tsp Dijon mustard
- 1 tsp honey
- 1/2 cup olive oil
- 1/4 cup Balsamic vinegar
Instructions
- Sprinkle the lamb with Herbes de Provence, salt, and pepper.
- Blend or food process the garlic, dijon, honey, olive oil, and balsamic vinegar.
- Spoon the vinaigrette on one side of the lamb.
- Broil (high) on one side until browned ~5 minutes.
- Flip the lamb. Spoon the vinaigrette on the other side of the lamb.
- Broil (high) on the other side until internal temperature reads 145 (medium rare), 160 (medium). (~5 minutes)
- Let rest 5 minutes before serving.
Nutrition
Calories: 1186kcal | Carbohydrates: 4g | Protein: 36g | Fat: 112g | Saturated Fat: 41g | Cholesterol: 188mg | Sodium: 157mg | Potassium: 498mg | Sugar: 3g | Vitamin C: 0.7mg | Calcium: 46mg | Iron: 3.7mg
Did you try this recipe?Mention @ProportionalPlate or tag #ProportionalPlate on Instagram! I'd love to see what you're making!
Want to add a simple salad? This one here is just delicious.
Simple Balsamic Salad
A simple salad that pairs perfectly with my garlic & herb lamb!
Prep Time10 mins
Total Time10 mins
Servings: 4
Calories: 110kcal
Ingredients
Salad
- 1 large head of romaine lettuce chopped
- 3 radishes sliced on a mandolin
- 1 large cucumber or 2-3 persian cucumbers sliced on a mandolin
Balsamic Dressing
- 3 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp dijon mustard
- salt and pepper
Instructions
- Whisk together the olive oil, mustard, balsamic vinegar, salt, and pepper in a large bowl. Mix with the greens.
- Add the radishes and cucumber. Toss and enjoy!
Nutrition
Calories: 110kcal | Carbohydrates: 3g | Fat: 10g | Saturated Fat: 1g | Sodium: 18mg | Potassium: 127mg | Sugar: 1g | Vitamin A: 690IU | Vitamin C: 2.8mg | Calcium: 12mg | Iron: 0.3mg
Did you try this recipe?Mention @ProportionalPlate or tag #ProportionalPlate on Instagram! I'd love to see what you're making!
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