While many ginger teas rely on a bright splash of lemon for acidity, there is something incredibly comforting about a version that lets the roots speak for themselves. This recipe is for those who love the spicy, grounded profile of a traditional simmer, using just water, turmeric, and ginger. Enjoy it hot or cold.

🫚 Why this simmered version is a must-try
Instead of a quick steep in a mug, we use a small saucepan to gently simmer the ingredients for about 10 minutes. Time on the stove transforms the water, giving it a silky, full-bodied texture and a deep amber color that feels much more substantial than your average tea. By focusing on the “low and slow” stovetop method, you’re not just making a drink, you’re crafting a concentrated, aromatic experience that highlights the best of these two iconic ingredients.
It is naturally plant-based and gluten-free, making it an easy choice for any guest. A drizzle of honey is always an option, but the natural sweetness that emerges from the simmered ginger is often enough on its own. For some ginger-on-ginger action, I love this tea paired with this super gingery cake made with fresh ginger. And if I’m enjoying it cold on a hot day, I find myself pairing it with dried fruit like mango.
I’ve included the exact ratios for dried, powdered spices, too. It means you can make a high-quality, warming drink even when the fresh produce aisle is looking bare.

See the recipe card for full information on ingredients and quantities.
👩🍳How to Make This Recipe
Only have the spices?

Turmeric Ginger Tea (No Lemon)
Ingredients
- 2 cups water
- 2 inches turmeric thinly sliced, or 1/2 teaspoon ground
- 2 inches ginger root thinly sliced, or 1/2 teaspoon ground
- honey optional and to taste, I use 0-2 teaspoons
Instructions
- Bring water to a boil in a small saucepan with the turmeric and ginger.2 cups water, 2 inches turmeric, 2 inches ginger root
- Reduce heat to medium-low and simmer for 10 minutes.
- Strain tea into a large glass.
- Stir in (optional) honey and serve.honey












Turmeric ginger tea sounds like a great natural remedy with impressive health benefits. I’m curious how it compares in effectiveness to other herbal teas for inflammation.