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Saucy brussel sprouts in a bowl.
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4.97 from 28 votes

Pomegranate Molasses Roasted Brussel Sprouts

These Pomegranate Molasses Roasted Brussel Sprouts are sweet, tangy, delicious perfection. One of the best Thanksgiving side dishes you’ll find.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: American, Persian
Diet: Kosher, Vegan, Vegetarian
Servings: 4
Calories: 246kcal
Author: Candice

Equipment

Ingredients

  • 1 lb. brussels sprouts
  • 3 tablespoon olive oil
  • 5 cloves garlic minced
  • Salt and pepper to taste
  • 3 tablespoon pomegranate molasses
  • 1 pomegranate seeded, for garnish (optional)

Instructions

  • Preheat the oven to 400.
  • Trim the ends of the brussel sprouts and cut them in half lengthwise.
  • Whisk the olive oil, garlic, and pomegranate molasses in a medium to large bowl.
  • Add the brussel sprouts into the dressing and toss to coat.
  • Sprinkle with salt and pepper.
  • Cook in the oven 20 minutes and toss, then cook until they start browning, 5-10 more minutes.
  • Optional: garnish with pomegranate seeds.

Nutrition

Calories: 246kcal | Carbohydrates: 35g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Sodium: 35mg | Potassium: 623mg | Fiber: 7g | Sugar: 19g | Vitamin A: 855IU | Vitamin C: 105mg | Calcium: 61mg | Iron: 2mg