Gol Gav Zaban
Gol Gav Zaban, also known as borage tea, is a soothing beverage guaranteed to make me relax! Easily learn how to steep your own Gol Gav Zaban the way my mom taught me, to reduce inflammation and PMS symptoms at the start of my cycle.
Servings: 1
Calories: 24kcal
Ingredients
- 2 tablespoon borage dried flowers
- 1 cup water
- 1 teaspoon nabat or sugar, optional
- 1 wedge lemon optional
Instructions
- Bring your water to boil, 212 Farenheit or 100 Celsius.
- Steep the dried borage flowers for 5-10 minutes, covered.
- Serve immediately with nabot or sugar and a slice of lemon.
Video
Notes
Borage is easy to grow and you can dry the flowers spread out on a wire rack or paper towel.
Borage is used to relieve bronchitis, chest colds, flu, inflammation, rhumatoid arthiritis, and even relieve stress and some PMS symptoms. It is cleansing and detoxifying. Read more about borage on WebMD.
Nutrition
Calories: 24kcal | Carbohydrates: 7g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Sodium: 13mg | Potassium: 31mg | Fiber: 1g | Sugar: 5g | Vitamin A: 92IU | Vitamin C: 10mg | Calcium: 14mg | Iron: 0.1mg