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5
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6
votes
Broccoli Rabe, Fennel, and Apple Slaw
Serve as a side at your next picnic, on top of lettuce as a delicious salad, or spruce up your burger toppings with this elevated spin on your everyday coleslaw!
Prep Time
25
minutes
mins
Total Time
25
minutes
mins
Course:
Salad, Side Dish
Cuisine:
American
Servings:
4
Calories:
196
kcal
Author:
Candice
Ingredients
2
fennel bulbs
1
bunch of broccoli rabe
leaves removed
1
large Granny Smith apples
peeled, cored, and thinly sliced or grated
Dressing Ingredients:
½-1
teaspoon
of microplaned yellow onion or shallot
¼
cup
greek yogurt
¼
cup
vegan mayonnaise
¼
cup
apple cider vinegar
1
tablespoon
white sugar
1
tablespoon
poppy seeds
1
teaspoon
of dijon mustard
Instructions
Slice the fennel bulbs on a mandolin. Add to a large bowl.
Slice the broccoli rabe stems into ribbons with a vegetable peeler. Snap off the florets. Add both to the large bowl with the fennel.
Julienne your apple. Add to the bowl with the fennel and broccoli rabe.
Mix all the ingredients for the dressing in a medium bowl.
Pour the dressing over the fennel, broccoli rabe, and apple.
Toss to coat and enjoy!
Nutrition
Calories:
196
kcal
|
Carbohydrates:
21
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
179
mg
|
Potassium:
688
mg
|
Fiber:
6
g
|
Sugar:
8
g
|
Vitamin A:
1665
IU
|
Vitamin C:
27.6
mg
|
Calcium:
166
mg
|
Iron:
2.3
mg