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6
votes
Sprouted Brown Rice
I just love the way sprouted rice pops when you bite into it.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Side Dish
Cuisine:
Japanese
Servings:
4
Calories:
257
kcal
Author:
Candice
Ingredients
1.5
cups
sprouted brown rice
3
cups
water or stock
US Customary
-
Metric
Instructions
Bring the water to boil.
Add the rice. Cover. Lower to simmer.
Cook 25-30 minutes, depending on how soft you like your rice.
Nutrition
Calories:
257
kcal
|
Carbohydrates:
54
g
|
Protein:
5
g
|
Fat:
1
g
|
Sodium:
12
mg
|
Potassium:
190
mg
|
Fiber:
2
g
|
Calcium:
29
mg
|
Iron:
1.3
mg