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    Home » Recipes » Breakfast

    Meatless Breakfast Burritos

    Published: Apr 24, 2017 Modified: Oct 5, 2019 by Candice

    JUMP TO RECIPE PIN RECIPE

    Meatless breakfast burritos to start your morning of healthy & strong. Ready in 20 minutes, packed with protein, and exactly what I'm craving after an early morning workout or surf session.

    Breakfast burritos cut in half and  wrapped in green tortillas.

    How to make a breakfast burrito

    First, make the salsa by mixing the tomato, jalapeño, onion, lime, oil, salt, & pepper in a bowl.

    Bowl of salsa and avocado next to tortillas with eggs and beans.

    Cook the beans & eggs, making sure to mix the cheese into the eggs.

    To assemble, layer each tortilla/wrap with ¼ of the black bean mixture, ¼ of the scrambled eggs, ½ an avocado, and salsa. Optional: add hot sauce.

    Green tortillas topped with beans, eggs, avocado, and salsa.

    Roll up burrito-style and serve with the extra pico de gallo and hot sauce.

    Three wrapped green burritos.

    Recipe Shortcut

    Buy your favorite salsa instead of making the pico de gallo salsa. It's also a great option if you're making these when tomatoes aren't in season.

    My preferred hot sauce.

    White dish filled with breakfast burritos cut in half.

    Looking for more delicious breakfast ideas?

    I have many delicious breakfast ideas on the blog, but here are some of my favorites:

    • Muffin Tin Egg Cups
    • Simple Sweet Potato Hash with Eggs
    • Avocado & Egg Toast
    • Savory Miso Oatmeal

    ★ Did you make this recipe? Please give it a star rating below!★

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    Print Recipe
    5 from 7 votes

    Vegetarian Breakfast Burritos

    I can eat these every day, and for any meal.
    Prep Time10 mins
    Cook Time10 mins
    Total Time20 mins
    Course: Breakfast
    Cuisine: American
    Servings: 4
    Calories: 597kcal
    Author: Candice

    Ingredients

    • 6-8 eggs scrambled
    • 2 15-oz cans of black beans drained and rinsed
    • 1 cup cheddar cheese grated
    • 2 avocados sliced
    • 4 flour tortillas or wraps I used spinach wraps
    • hot sauce optional

    Pico de Gallo Salsa:

    • 1 large tomato diced
    • ½ red onion diced
    • 1 jalapeño diced (seeds removed for a milder salsa)
    • 1 lime juiced
    • olive oil
    • salt and pepper

    Instructions

    • Salsa: Mix all the ingredients in a bowl.
    • Heat the black beans on in a pot.
    • Whisk together the eggs stir in the grated cheese. Add a dash of hot sauce.
    • Heat oil or butter in a pan over medium heat. Reduce to low and add the eggs. Scramble until cooked, ~3 minutes.
    • Layer each tortilla/wrap with ¼ of the black bean mixture, ¼ of the scrambled eggs, ½ an avocado.
    • Season, to taste, with hot sauce.
    • Roll up burrito-style and serve with the pico de gallo and extra hot sauce.

    Nutrition

    Calories: 597kcal | Carbohydrates: 50g | Protein: 24g | Fat: 35g | Saturated Fat: 12g | Cholesterol: 275mg | Sodium: 719mg | Potassium: 716mg | Fiber: 11g | Sugar: 5g | Vitamin A: 1180IU | Vitamin C: 24mg | Calcium: 414mg | Iron: 6mg
    Did you try this recipe?Don't forget to leave a rating and/or comment! And tag @ProportionalPlate on TikTok or Instagram... I'd love to see what you're making.

    This post was originally published in April of 2017, but was republished with new photos, step by step instructions, and tips September of 2019.

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    1. Meg

      October 29, 2019 at 12:26 pm

      5 stars
      This is my favorite thing to make before a long day of snowboarding! So easy + yummy + perfect for on the go!

      Reply
      • Candice

        November 03, 2019 at 11:06 am

        It's the perfect thing to make after any outdoor activities... in the summer, after some mountain time, and in the summer after a surf session. So glad to hear you love making it!

        Reply

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    Meet Candice

    On this blog, I get to share the food that I love, and get to enjoy in my own home. My Persian Jewish heritage influences most of my recipes, and my travels inspire them. And I'm sure you'll notice my love for everything matcha. Welcome, and enjoy!

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    Woman with a flower.

    Meet Candice

    On this blog, I get to share the food that I love, and get to enjoy in my own home. My Persian Jewish heritage influences most of my recipes, and my travels inspire them. And I'm sure you'll notice my love for everything matcha. Welcome, and enjoy!

    READ MORE
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    155 shares